Summer time sadness is when it rains for a week

So I never thought Id suffer from seasonal affect disorder in the summer, but this past week was trying. A week without sunlight, the pool and outdoor runs, I literally started to go crazy. I became needy, irritable, and just had an over all feeling of sadness. I'm someone who needs fresh air, and to be outside. To go from daily pool sessions and runs around the neighborhood to being trapped inside I was starting to lose it. For anyone else who just suffered a week of thunderstorms, and have another week of this ahead of you, take sometime to get outside and regain your sanity. Your gonna need it!